About
This 5 day Body~Soul Reset is a 5 day Self Paced Program. It offers you the opportunity to come home to yourself after a time of busy-ness. Many of us crave the return of our routines, when our lives have felt overwhelming. A reset is a beautiful way to support yourself by honouring your needs. A gentle Ayurvedic cleanse, and soul nourishing practices that will support you during your journey are the foundation of the 5 days. Meditations, journal prompts, an Ayurveda 101 class and somatic practices offer you the opportunity to connect deeply to yourself.
You can also join this program via the mobile app. Go to the app